![]() When food is too pretty to eat □ #fitbodyguide A photo posted by Snapchat: AnnaVictoriaFit on at 5:01pm PDT at 5:01pm PDT "When you make healthy food swaps, you're going to such low-calorie foods that you need to eat a much bigger quantity to get all the nutrition that you need." "One of the biggest misconceptions is that you need to eat less to get results," Victoria told INSIDER. The problem, it turned out, was that she was only eating 1,800 calories a day - about half of the fuel her body needed, given her height and weight, activity level, and the fact that she was breastfeeding, Victoria said. Victoria told INSIDER about a new client - a woman who was working out regularly and also breastfeeding - who was frustrated because she wasn't seeing any changes in her body. First: Don't believe that you need to eat less to get fitness results. She also revealed two major myths about getting in shape that a lot of people still believe - here's what she had to say. ![]() ![]() Victoria, who's certified as a personal trainer by the National Academy of Sports Medicine, recently spoke with INSIDER about body image, Instagram stardom, and her advice for people who are just starting to exercise and eat healthier.
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